The Plan to Eat Podcast
A podcast about meal planning, family dinners, grocery shopping, and cooking more meals at home.
Join Roni and Riley for practical conversations about weekly meal planning, saving money on groceries, reducing food waste, and making dinnertime easier. Each episode shares simple strategies to help you save time in the kitchen, use the food you already have, and stress less about what’s for dinner.
Contact us at podcast@plantoeat.com.
Podcasting since 2021 • 139 episodes
The Plan to Eat Podcast
Latest Episodes
#130: The Truth About Why Dinner Feels Exhausting
This week, we’re talking about why meal planning can feel more exhausting than other household chores. Tasks like vacuuming or folding laundry can usually wait, but feeding yourself or your family happens every single day, multiple times a day!...
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Season 3
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Episode 130
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39:42
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#129: How to Beat Dinner Decision Fatigue
When life is busy, mental bandwidth to decide what's for dinner disappears. It's easy to get stuck in a rut and feel completely uninspired to meal plan. Even strong planners have periods where ideas dry up, and planning feels like a chore. ...
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Season 3
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Episode 129
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45:08
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#128: How to Use What You Already Have (And Waste Less Food)
This week, we're tackling food waste! Leftovers pile up, ingredients get pushed to the back of the fridge, and before long, our precious kitchen inventory goes to waste! Riley and Roni discuss practical strategies for reducing food waste and us...
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Season 3
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Episode 128
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37:05
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#127: Everyone in my house eats differently. Now what?
From answering your dinner dilemmas in 2025, we learned that many families juggle multiple dietary needs: picky kids, allergies, macros, gluten-free, dairy-free, vegan, low-sodium, etc. And creating meals that satisfy everyone feels exhausting!...
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Season 3
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Episode 127
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36:23
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#126: Meal Planning for Busy Weeks and Unpredictable Schedules
This week, we're helping you handle crazy schedules and a lack of time to plan and cook. Evenings get packed with kids’ activities, meetings, and errands. Schedules can change at the last minute, making it hard to cook consistently, prep ahead,...
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Season 3
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Episode 126
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49:58
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